Welcome to 2018! This is my third year selecting a Rune for the year. Two years ago, I chose Thurisaz to reconnect me to the power within me that I had had let slip away through the daily routines of life. Last year, I countered the masculine energy of Thurisaz with Sowilo. It was a nice balance.
My 2018 Rune began calling to me in December...in no uncertain terms. It is Ansuz. Ansuz represents many things for me, but the main thrust of this Rune is as it relates to language, wisdom, and communication. Ansuz came to me in December, because I had hoped to finish the draft of the sequel to my novel, The Son of Nine Sisters, by the end of 2017. Due to year-end family commitments, it became apparent in mid-November that that was not going to happen, so I gave myself until the end of January, another deadline that will be missed, though only just. I believe Ansuz came forward to remind me not to lose focus even though my two soft deadlines would pass unmet, and to remind me to stay focused on completing the sequel draft, regardless of missed self-imposed deadlines, and to continue to the next writing project after that.
Even though I have known for more than a month that Ansuz would be my 2018 Rune, I still wanted to perform a ritual to recognize it. Last year, I sat with my Runes, holding each one individually in my hands, narrowing it down to Sowilo. When I considered this year's ritual, I saw myself painting Runes. The result is the image above and the process clearly was not about quality painting so much as it was about the process of connecting to my Rune for the year. It's a spatial thing, but it was also a flowing trance-like process. I had a vision in my head that looked very similar to the painting, though I could not see the entire painting in my head; I could see only where individual Runes belonged on it. The ritual was about placing the each Rune in its space as I drew it from the bag. Sitting in my Bay window on this snowy January morning, I drew the Runes, one at a time. (The image below shows the order in which I pulled them.) And, as I drew them, I chose a color that represented that Rune's energy to me and painted the Rune where it was in my image. There was almost no pause during the entire ritual. The resulting visual will serve as my reminder for me this year to not lose focus on the commitment I made to my writing. I will be curious to see how the placement of the other Runes around Ansuz will impact its role as my Rune for the year.
Showing posts with label Runes 401. Show all posts
Showing posts with label Runes 401. Show all posts
Saturday, January 13, 2018
Monday, January 16, 2017
Runes 401 - Rune Rituals - A Rune for 2017
Last year, I chose my first Rune for the year - Thurisaz. For reasons I won't go into here, this Rune turned out to be a wonderful choice and it got me through some very tough and unexpected challenges. This also prompted me to make choosing a Rune for the year an annual occurrence.
My purpose for choosing an annual Rune is to use its unique and inherent meaning and power as a guide for the next twelve months. Although I say I choose the Rune, it feels much more like the Rune chooses me. However, it is my intention and ritual that helps to identify the appropriate Rune. Whereas last year, I chose my annual Rune under the guise of an individual Rune, and did a three-Rune draw to help me understand how to use Thurisaz's energy, this year, I want to share more of the process or ritual of discovering which Rune will be my annual Rune for 2017.
The ritual is simple, but takes time and a quiet space. It started off moving rather quickly, but slowed as I went and ended up taking me almost an hour to complete.
If you can do this ritual outside, I would recommend that. It's too cold outside where I live right now to do that, so I sat in my room on my bed with my Runes spread out in front of me. Some Runes were easy to remove from consideration, starting with Jera - my guiding Rune always - and Thurisaz because it was my Rune for 2016. I set aside nine other Runes relatively quickly. I had no scientific or other reason for removing these Runes other than intuition. As I ran my hand over the spread of Runes, it was just a sense that caused me to remove these Runes from the process.
There was a second set that I removed because they felt more personal to me. That is to say that I believe they will serve a more personal and singular issue purpose rather than guiding my overall year. Allowing my hand to hover over each one several times for as long as a minute, I whittled down my choices even further, removing six more Runes.
At this point, in terms of numbers, I had removed two aetts. With the remaining eight Runes, I held each one in my hands (resting in my left, covered by my right), closed my eyes and reflected on the Rune's meaning and the sensation I felt from the energy in my hand. Through this part of the ritual, I discarded five more Runes.
That left me with three, each of which are pretty different from each other - Nauthiz (need, necessity), Eihwaz (yew tree, inner strength), and Sowilo (sun, feminine energy). I honestly had no idea which one was "the one". And the ritual became less consistent with regard to deliberating. I laid them out in a line and moved them around, changing order, and position, trying to determine what story they were telling me.
I grabbed Nauthiz and held it tight in my left hand; squeezing it. I looked at it in my hand for several minutes, occasionally closing it, and sometimes closing my eyes too. Nauthiz was not it. It was not giving off a strong energy, though it did remind me that my annual Rune needs to address a larger need that I have.
Next, I held Eihwaz. I thought this was going to be the Rune, because I remembered how it helped me avoid a panic attack just over two years ago. It's ability to keep me calm in the face of a major challenge was stunning. As I held it in my right hand and wrapped my index finger around its perimeter, I realized Eihwaz is a special Rune for me, but that it already had its very specific place and role for me.
That left Sowilo. Interlocking my fingers around it as it pressed between my palms, I knew I had arrived at what I need for the coming year. Sowilo is not a Rune that comes up for me very often, which makes this even more meaningful; it's almost as if it was waiting for this moment in time to reveal its magic to me. It is especially telling that it comes on the heels of Thurisaz. Where Thurisaz seems to represent masculine qualities, especially linkages to Thor, Sowilo puts forth feminine energy. It seems that, at least in part, Sowilo offsets the year of Thurisaz and balances out the two years with a different kind of power. It is that feminine strength that I will carry forward this year, with qualities of caring, thoughtfulness, and kindness.
My purpose for choosing an annual Rune is to use its unique and inherent meaning and power as a guide for the next twelve months. Although I say I choose the Rune, it feels much more like the Rune chooses me. However, it is my intention and ritual that helps to identify the appropriate Rune. Whereas last year, I chose my annual Rune under the guise of an individual Rune, and did a three-Rune draw to help me understand how to use Thurisaz's energy, this year, I want to share more of the process or ritual of discovering which Rune will be my annual Rune for 2017.
The ritual is simple, but takes time and a quiet space. It started off moving rather quickly, but slowed as I went and ended up taking me almost an hour to complete.
If you can do this ritual outside, I would recommend that. It's too cold outside where I live right now to do that, so I sat in my room on my bed with my Runes spread out in front of me. Some Runes were easy to remove from consideration, starting with Jera - my guiding Rune always - and Thurisaz because it was my Rune for 2016. I set aside nine other Runes relatively quickly. I had no scientific or other reason for removing these Runes other than intuition. As I ran my hand over the spread of Runes, it was just a sense that caused me to remove these Runes from the process.
There was a second set that I removed because they felt more personal to me. That is to say that I believe they will serve a more personal and singular issue purpose rather than guiding my overall year. Allowing my hand to hover over each one several times for as long as a minute, I whittled down my choices even further, removing six more Runes.
At this point, in terms of numbers, I had removed two aetts. With the remaining eight Runes, I held each one in my hands (resting in my left, covered by my right), closed my eyes and reflected on the Rune's meaning and the sensation I felt from the energy in my hand. Through this part of the ritual, I discarded five more Runes.
That left me with three, each of which are pretty different from each other - Nauthiz (need, necessity), Eihwaz (yew tree, inner strength), and Sowilo (sun, feminine energy). I honestly had no idea which one was "the one". And the ritual became less consistent with regard to deliberating. I laid them out in a line and moved them around, changing order, and position, trying to determine what story they were telling me.
I grabbed Nauthiz and held it tight in my left hand; squeezing it. I looked at it in my hand for several minutes, occasionally closing it, and sometimes closing my eyes too. Nauthiz was not it. It was not giving off a strong energy, though it did remind me that my annual Rune needs to address a larger need that I have.
Next, I held Eihwaz. I thought this was going to be the Rune, because I remembered how it helped me avoid a panic attack just over two years ago. It's ability to keep me calm in the face of a major challenge was stunning. As I held it in my right hand and wrapped my index finger around its perimeter, I realized Eihwaz is a special Rune for me, but that it already had its very specific place and role for me.
That left Sowilo. Interlocking my fingers around it as it pressed between my palms, I knew I had arrived at what I need for the coming year. Sowilo is not a Rune that comes up for me very often, which makes this even more meaningful; it's almost as if it was waiting for this moment in time to reveal its magic to me. It is especially telling that it comes on the heels of Thurisaz. Where Thurisaz seems to represent masculine qualities, especially linkages to Thor, Sowilo puts forth feminine energy. It seems that, at least in part, Sowilo offsets the year of Thurisaz and balances out the two years with a different kind of power. It is that feminine strength that I will carry forward this year, with qualities of caring, thoughtfulness, and kindness.
Wednesday, July 27, 2016
Runes 401 - Rune Rituals - A Simple Blessing
Back in May, my kids and I went for a bike ride and stopped at a beach by the lake. I don't usually pick up shells or rocks or things like that to bring home; I'm of the take only pictures, leave only footprints frame of mind most of the time. However, I was drawn to this piece of drift wood that I just couldn't put down. I knew I had to have it and I knew I had to have my name and my Rune (Jera) carved into it. My carving skills aren't great, so I asked a friend to do it for me, which he graciously did. Nothing fancy. Here's what it looked like when he gave it back to me:
It was the perfect starting point. Then, I went through a ritual, similar to when I made my own Runes. It needed to be painted and sealed.
First, I thanked Njord for providing the wood to me. Soaked by the lake, smoothed by being rolled around near the shore, and left to dry on the beach. It is perfect.
After I selected my paint, I invoked Heimdall and Odin, because they gave us the Runes. Then, I pricked my finger and put nine drops of blood into the paint. The sacrifice was to them. As the drops fell into the bowl, I thanked Heimdall for sharing the Runes with Jarl and thanked Odin for his nine-day sacrifice to obtain the Runes, all their secrets and mysteries. The blood was also my way of making the carving my own.
This process strengthened my connection to the carving and to the gods. Even though there wasn't enough blood to noticeably alter the color of the paint, I know that a piece of me now resides within the wood.
I let the paint dry over night, then sealed it with a non-toxic varnish, but not before I expressed my appreciation to all of the gods and goddesses. This piece of Rune art and the process to create it was important for me in strengthening my connection to the mythology that I love.
I was especially pleased that, when I drew Runes as the final piece of this ritual, I got Perthro, Jera, and Berkana. Simply put, Perthro represents my friend in this process who did the initial carving for me. Jera is my guiding Rune; that's why it's on the carving. And even though Berkana comes at the end, it symbolizes for me that this work of art represents a new phase in my relationship to the gods and the Runes.
It was the perfect starting point. Then, I went through a ritual, similar to when I made my own Runes. It needed to be painted and sealed.
First, I thanked Njord for providing the wood to me. Soaked by the lake, smoothed by being rolled around near the shore, and left to dry on the beach. It is perfect.
After I selected my paint, I invoked Heimdall and Odin, because they gave us the Runes. Then, I pricked my finger and put nine drops of blood into the paint. The sacrifice was to them. As the drops fell into the bowl, I thanked Heimdall for sharing the Runes with Jarl and thanked Odin for his nine-day sacrifice to obtain the Runes, all their secrets and mysteries. The blood was also my way of making the carving my own.
This process strengthened my connection to the carving and to the gods. Even though there wasn't enough blood to noticeably alter the color of the paint, I know that a piece of me now resides within the wood.
I let the paint dry over night, then sealed it with a non-toxic varnish, but not before I expressed my appreciation to all of the gods and goddesses. This piece of Rune art and the process to create it was important for me in strengthening my connection to the mythology that I love.
I was especially pleased that, when I drew Runes as the final piece of this ritual, I got Perthro, Jera, and Berkana. Simply put, Perthro represents my friend in this process who did the initial carving for me. Jera is my guiding Rune; that's why it's on the carving. And even though Berkana comes at the end, it symbolizes for me that this work of art represents a new phase in my relationship to the gods and the Runes.
Monday, November 10, 2014
Runes 401 - Rune Rituals - Face Fears
Last month, I experienced one of the most traumatic moments of my life. I was confronted by a fear whose depth I had not fully realized. To some, it may sound silly to say that I had a panic attack driving over a big bridge, but that is where I found myself. I am still not sure how I managed to get across it and it still seems as though the three to five minute drive took an hour or more. What's worse, the experience began snowballing the week after the event and I found myself becoming fearful of driving over any bridge, big or small and, like it or not, I have to cross a big bridge on a fairly regular basis. I knew I needed help, guidance; so, I turned to the Runes.
When dealing with situations of facing deeply felt fears, we need something that will make us feel calm, instill a bit of confidence, and maybe give us the slightest sense of empowerment or ability to succeed or overcome. In essence, we need something that will give us the strength to face our fears and some of you may know what that is for you. I had no idea what it was for me, but the Runes offered me the best chance of finding something.
The first step of my ritual was contemplation. Lying in bed, I relaxed and thought about all the Runes and their meanings. Through that process, I narrowed it down to five Runes - Jera (my guiding Rune), Uruz, Wunjo, Thurisaz, and Eihwaz.
Next, I took each of these Runes and held them in my hand one by one and focused on what they represent. Jera is about process and getting from point A to B, which is a big part of what I needed to do driving across a big bridge. However, I did not feel the courage I needed to have as the other part of it. Uruz represents physical strength and freedom, but I needed mental and emotional strength. Wunjo, though a strong emotional Rune, did not offer quite the right emotion for this situation. I really thought Thurisaz would be the Rune, but when I held it in my hand, I felt the power behind it would turn to disaster, because the great power that comes out of this Rune has to be controlled and I did not believe I could control it in this situation. Then, I held Eihwaz and, immediately, I was calm. This was my Rune.
It has been a year and a half since I wrote about Eihwaz, where it served as a symbol of bravery and a reminder to be mindful. The fact that it represents a tree, firmly rooted to the earth (as opposed to being suspended high over a large body of water) resonated well with me too.
Finally, two weeks later, I had to cross another big bridge. I carried Eihwaz around with me for a few days before having to drive over another big bridge. As I carried it, I thought about its meaning and it helped calm me down, so that I could focus. When the time came to cross the bridge, I held Eihwaz in my left hand and chanted "Eihwaz offers me strength. As a tree, it is rooted and as a tool its arrows shoot straight from its bows." I needed the reminder of the tree being rooted to the ground, but I also needed the focus of the arrow being fired from the bow and following a straight path to get me over the bridge without acknowledging one side or the other. Thank you, Eihwaz.
What Rune would you use to help you get through an anxious experience?
When dealing with situations of facing deeply felt fears, we need something that will make us feel calm, instill a bit of confidence, and maybe give us the slightest sense of empowerment or ability to succeed or overcome. In essence, we need something that will give us the strength to face our fears and some of you may know what that is for you. I had no idea what it was for me, but the Runes offered me the best chance of finding something.
The first step of my ritual was contemplation. Lying in bed, I relaxed and thought about all the Runes and their meanings. Through that process, I narrowed it down to five Runes - Jera (my guiding Rune), Uruz, Wunjo, Thurisaz, and Eihwaz.
It has been a year and a half since I wrote about Eihwaz, where it served as a symbol of bravery and a reminder to be mindful. The fact that it represents a tree, firmly rooted to the earth (as opposed to being suspended high over a large body of water) resonated well with me too.
Finally, two weeks later, I had to cross another big bridge. I carried Eihwaz around with me for a few days before having to drive over another big bridge. As I carried it, I thought about its meaning and it helped calm me down, so that I could focus. When the time came to cross the bridge, I held Eihwaz in my left hand and chanted "Eihwaz offers me strength. As a tree, it is rooted and as a tool its arrows shoot straight from its bows." I needed the reminder of the tree being rooted to the ground, but I also needed the focus of the arrow being fired from the bow and following a straight path to get me over the bridge without acknowledging one side or the other. Thank you, Eihwaz.
What Rune would you use to help you get through an anxious experience?
Monday, May 26, 2014
Runes 401 - Rune Rituals - Freyr's Fertility
Rituals are an important part of my relationship with the Runes. I don't do them often, February being the last time I conducted one. Last November, I performed a ritual around the importance of pacing yourself and, before that, it was the end of last summer, when I honored Idunn.
I have been waiting to do this ritual since February, when I acknowledged the return of light (the to the northern hemisphere). A month later, I acknowledged a very important point in Earth's annual cycle - the equinox. These were two key times leading up to the moment when I could till the soil and seed the ground. After an unusually long winter and a short, wet spring, that meant keeping my plants inside for a while longer than usual, planting season has finally arrived along with the optimism that it will yield a bountiful harvest.
A bountiful harvest requires fertile ground and, when I need that kind of fertility, there is only one Norse god whose energy I seek - Freyr, the god of peace and plenty. It is to his essence that I dedicate my annual planting ritual.
With the soil turned and ready for planting, I go through a three-step process to honor the fertility god.
First, I lay out 24 rocks in the shape of Ingwaz, Freyr's Rune. Each rock represents a Rune and I say each one as I lay down a rock to build Ingwaz's shape. I confess, it wasn't until my third year doing this that I didn't use a reference to make sure I had the Runes in proper order (mostly because I was a little nervous).
Once the rocks are laid out and I have said the name of each Rune as I laid down each rock, I stand and face northwest and say, "I turn this soil in your honor, Freyr." (Whenever a ritual involves Freyr, I face northwest when chanting or calling to him. That is my choice for no other reason than it just feels right; I have a friend who faces east to catch the rising sun; so it is your choice.)
Second, I remove the rocks and make a smaller Ingwaz shape with my Runes. Again, I say each Rune as I lay it down. I keep this step separate to help show (visualize) how the soil goes
from gray/black dirt to the beginning of plant life with a touch of
green. Once the shape is complete, I take one of my plants and place it in Ingwaz's center. This year I chose 'the runt of the litter', a small melon plant, because I wasn't sure it was going to survive. With a little TLC, it sprouted a couple of new leaves, signifying to me Freyr's powerful fertility. With the plant in the center, I go around Ingwaz one more time, touching each Rune as I say its name.
To finish this step, I stand and face northwest again and say, "Freyr, I believe in your power to provide fertility to the planet, to nourish the Earth and all things that live here. This plant represents the garden I dedicate to you."
The third step happens after the garden is planted and the green life becomes more obvious. I have a jar of holy water, received from Freyr through rain, that I sprinkle around the garden. Expressing my gratitude to the fertility god, I say, "I believe in the power of Freyr to provide fertility to the planet. My gods walk with me and I know that Freyr will nourish my efforts."
I have completed the first two steps and will complete step three later this week, once my plants are in the ground.
Do you perform any rituals that you're willing to share? If so, leave a comment on this post or email me.
I have been waiting to do this ritual since February, when I acknowledged the return of light (the to the northern hemisphere). A month later, I acknowledged a very important point in Earth's annual cycle - the equinox. These were two key times leading up to the moment when I could till the soil and seed the ground. After an unusually long winter and a short, wet spring, that meant keeping my plants inside for a while longer than usual, planting season has finally arrived along with the optimism that it will yield a bountiful harvest.
A bountiful harvest requires fertile ground and, when I need that kind of fertility, there is only one Norse god whose energy I seek - Freyr, the god of peace and plenty. It is to his essence that I dedicate my annual planting ritual.
With the soil turned and ready for planting, I go through a three-step process to honor the fertility god.
![]() |
| 24 rocks laid out as Ingwaz |
Once the rocks are laid out and I have said the name of each Rune as I laid down each rock, I stand and face northwest and say, "I turn this soil in your honor, Freyr." (Whenever a ritual involves Freyr, I face northwest when chanting or calling to him. That is my choice for no other reason than it just feels right; I have a friend who faces east to catch the rising sun; so it is your choice.)
![]() |
| Runes laid out as Ingwaz with dedication plant in the center |
To finish this step, I stand and face northwest again and say, "Freyr, I believe in your power to provide fertility to the planet, to nourish the Earth and all things that live here. This plant represents the garden I dedicate to you."
The third step happens after the garden is planted and the green life becomes more obvious. I have a jar of holy water, received from Freyr through rain, that I sprinkle around the garden. Expressing my gratitude to the fertility god, I say, "I believe in the power of Freyr to provide fertility to the planet. My gods walk with me and I know that Freyr will nourish my efforts."
![]() |
| My plants waiting to go into the garden |
I have completed the first two steps and will complete step three later this week, once my plants are in the ground.
Do you perform any rituals that you're willing to share? If so, leave a comment on this post or email me.
Monday, February 10, 2014
Runes 401 - Rune Rituals - Othala
This was an entirely unplanned event - a ritual around Othala. In fact, I was going to try something new in the bind Rune series, but as I drew the Runes, I realized that they were showing me something that is, in fact very old... Othala. This Rune represents the homestead, inheritance, even family. As I drew three more Runes - Sowilo, Mannaz, and Laguz, I realized the Runes were painting a picture for me, so I decided to paint a picture using these Runes, while telling the story.
I preface this by assuring you that I am not a painter, nor do I have aspirations to be that type of artist, but I will share this image with you and hope that you will appreciate the story and go easy on the art. In fact, the point of this ritual is the story.
Here is the picture I painted during the ritual:
And here is the story it tells:
Othala is our foundation; it represents our family. In this story, it goes even a step further, a step deeper to signify the human species. It shelters us, which is why Mannaz is placed directly underneath of it, so that we may appreciate our place of shelter and all that it protects. Our shelter is built of earth and gives our family a place to gather without threat.
While our world is built of earth (and is Earth), two other elements support our life force - sun and water in the forms of Sowilo and Laguz, which is why they are on either side of Mannaz and almost appear to physically support Othala. Sowilo is the sun that empowers us through the energy it provides not just for us, but for our food and all other life forms on the planet. We also need water, another basic necessity for life, which Laguz gives us. Laguz nourishes us, cleanses us and serves as primary means of transport.
To complete our story, I was compelled to paint a white circle around this image. On the simplest of levels, the circle can represent the protection of our family and our home. On another simple level that has become complex, it can symbolize our atmosphere, which locks in everything we need to live our lives on Earth, including the air we breathe. It is white, because it is subtle, barely visible, but without it, we would not be here. Within that lies the complexity of how we care for Earth as our home and not just our dwelling as our home.
As I painted the circle, I simply breathed deeply and realized that what I had done through this painting and story telling ritual was to create an image that, for me, is humans' existence on Earth and that Othala affords us the daily comfort we need to survive, but that there is so much energy around it from Laguz and Sowilo, that we live among many luxuries, like creativity and love, which we don't always embrace or share widely enough. Therein lies my original goal - trying something new - by embracing and sharing the love and creativity that surrounds us.
I preface this by assuring you that I am not a painter, nor do I have aspirations to be that type of artist, but I will share this image with you and hope that you will appreciate the story and go easy on the art. In fact, the point of this ritual is the story.
Here is the picture I painted during the ritual:
And here is the story it tells:
Othala is our foundation; it represents our family. In this story, it goes even a step further, a step deeper to signify the human species. It shelters us, which is why Mannaz is placed directly underneath of it, so that we may appreciate our place of shelter and all that it protects. Our shelter is built of earth and gives our family a place to gather without threat.
While our world is built of earth (and is Earth), two other elements support our life force - sun and water in the forms of Sowilo and Laguz, which is why they are on either side of Mannaz and almost appear to physically support Othala. Sowilo is the sun that empowers us through the energy it provides not just for us, but for our food and all other life forms on the planet. We also need water, another basic necessity for life, which Laguz gives us. Laguz nourishes us, cleanses us and serves as primary means of transport.
To complete our story, I was compelled to paint a white circle around this image. On the simplest of levels, the circle can represent the protection of our family and our home. On another simple level that has become complex, it can symbolize our atmosphere, which locks in everything we need to live our lives on Earth, including the air we breathe. It is white, because it is subtle, barely visible, but without it, we would not be here. Within that lies the complexity of how we care for Earth as our home and not just our dwelling as our home.
As I painted the circle, I simply breathed deeply and realized that what I had done through this painting and story telling ritual was to create an image that, for me, is humans' existence on Earth and that Othala affords us the daily comfort we need to survive, but that there is so much energy around it from Laguz and Sowilo, that we live among many luxuries, like creativity and love, which we don't always embrace or share widely enough. Therein lies my original goal - trying something new - by embracing and sharing the love and creativity that surrounds us.
Monday, November 4, 2013
Runes 401 - Rune Rituals - Pace Yourself
We've all heard and probably used one or more of these idioms in our
lives:
"Don't put the cart in front of the horse." "Don't jump to conclusions."
Jera represents the year, the harvest, a cycle or process. Everything has a process through which it must go to fruition and that process must be honored. When we skip steps, race through them or jump ahead, we can run into trouble and create problems for ourselves or others. That is a key reason why pacing ourselves is important, though not always easy, because it requires patience. Jera represents the importance of process and, in turn, setting and following a pace. This is particularly important when we have a strong tie (usually emotional) to the outcome.
Given its importance, I decided to conduct a ritual to remind myself that pacing yourself is important and to acknowledge the subtle difference between the routineness of following a schedule and creating an overarching pace.
For the past week, I've had this image in my head. Tiwaz painted on a light-colored angular, yet oval-ish rock. This was the foundation for the ritual, but it took me a few days of contemplating it to figure out why. It's Tyr's story; it's how he lost his hand. Tyr placed his hand in Fenrir's mouth, knowing the wolf was going to bite it off once he realized he could not break free from Gleipnir, the tether the gods used to bind him. But, it was Tyr's ability to remain calm to show a stable, confident pace as he walked up, placed and kept his hand in the wolf's mouth, while the wolf twisted, turned and writhed trying to escape. It's that calm that's required when you know the outcome or you're trying to force a particular outcome that is the pace. You're not rushing to the outcome, not trying to make it happen before its time. That is why Tyr's Rune is this ritual's cornerstone.
In addition to Tiwaz, I asked the Runes what else they would like me to know about pace. Interestingly, I drew Jera first, reinforcing what I said above about honoring the process. Nauthiz came second and made me feel that everything to this point is right on track; we are using the things we need to complete this ritual honoring the importance of pace. Doubly though, it strengthens the idea of needing to establish and or maintain a pace, especially in situations where we are so tied to the outcome. Finally, I pulled Ehwaz, the horse. With regard to pace, I think the final line of Ehwaz's Rune poem offers the perfect summary - it is, to the wanderer, ever a benefit. If pace is the 'it' in this line is pace, it benefits the wanderer, by giving direction and consistency.
The
last piece for this ritual is a turtle, oddly enough named Pace. It
was a gift from my husband when I was struggling through the data
processing of my Master's thesis. It reminded me that, like Tyr, I just
needed to do what had to be done in a calm and consistent way, and the
outcome would be my degree. Although Tyr lost his hand, he knew and was linked to the outcome - everyone was
safe from the wolf.
With these pieces in place, I began the ritual by setting up its three aspects. Tiwaz, painted on the rock representing Tyr's calm and confident pace, gives the energy of this great god to the ritual. The three Runes I drew explain the importance of setting a pace. At last, I set down Pace, my ceramic turtle, as a personal example of how pace, in a situation when I was so eager to reach the outcome, was important to reaching that outcome successfully, without skipping a step to get there.
As I laid down each item for the ritual, I chanted, "I am grateful for Tyr's brave example of setting and maintaining a pace. When I am strongly tied to the outcome of a process, I must remember the importance of pacing myself. Pacing myself has been successful in the past and will be again."
Once all three pieces were in place, I took a breath, held my hands over each piece and repeated my chant over each one, taking a deep breath and exhaling before moving to the next one.
I know it's not poetry, but the repetition solidified the essence of the ritual's components and the importance pacing myself. The next time I start to get ahead of myself, I will recall this ritual and remember Tyr and find the right pace.
"Don't put the cart in front of the horse." "Don't jump to conclusions."
"Don't get ahead of
yourself." "Slow and steady wins the
race."
But, why is pacing ourselves important? This is a question
I've pondered... a lot! In fact, it is why I named my company the Jera Institute.
Jera represents the year, the harvest, a cycle or process. Everything has a process through which it must go to fruition and that process must be honored. When we skip steps, race through them or jump ahead, we can run into trouble and create problems for ourselves or others. That is a key reason why pacing ourselves is important, though not always easy, because it requires patience. Jera represents the importance of process and, in turn, setting and following a pace. This is particularly important when we have a strong tie (usually emotional) to the outcome.
Given its importance, I decided to conduct a ritual to remind myself that pacing yourself is important and to acknowledge the subtle difference between the routineness of following a schedule and creating an overarching pace.
For the past week, I've had this image in my head. Tiwaz painted on a light-colored angular, yet oval-ish rock. This was the foundation for the ritual, but it took me a few days of contemplating it to figure out why. It's Tyr's story; it's how he lost his hand. Tyr placed his hand in Fenrir's mouth, knowing the wolf was going to bite it off once he realized he could not break free from Gleipnir, the tether the gods used to bind him. But, it was Tyr's ability to remain calm to show a stable, confident pace as he walked up, placed and kept his hand in the wolf's mouth, while the wolf twisted, turned and writhed trying to escape. It's that calm that's required when you know the outcome or you're trying to force a particular outcome that is the pace. You're not rushing to the outcome, not trying to make it happen before its time. That is why Tyr's Rune is this ritual's cornerstone.
In addition to Tiwaz, I asked the Runes what else they would like me to know about pace. Interestingly, I drew Jera first, reinforcing what I said above about honoring the process. Nauthiz came second and made me feel that everything to this point is right on track; we are using the things we need to complete this ritual honoring the importance of pace. Doubly though, it strengthens the idea of needing to establish and or maintain a pace, especially in situations where we are so tied to the outcome. Finally, I pulled Ehwaz, the horse. With regard to pace, I think the final line of Ehwaz's Rune poem offers the perfect summary - it is, to the wanderer, ever a benefit. If pace is the 'it' in this line is pace, it benefits the wanderer, by giving direction and consistency.
| My turtle's name |
With these pieces in place, I began the ritual by setting up its three aspects. Tiwaz, painted on the rock representing Tyr's calm and confident pace, gives the energy of this great god to the ritual. The three Runes I drew explain the importance of setting a pace. At last, I set down Pace, my ceramic turtle, as a personal example of how pace, in a situation when I was so eager to reach the outcome, was important to reaching that outcome successfully, without skipping a step to get there.
As I laid down each item for the ritual, I chanted, "I am grateful for Tyr's brave example of setting and maintaining a pace. When I am strongly tied to the outcome of a process, I must remember the importance of pacing myself. Pacing myself has been successful in the past and will be again."
Once all three pieces were in place, I took a breath, held my hands over each piece and repeated my chant over each one, taking a deep breath and exhaling before moving to the next one.
I know it's not poetry, but the repetition solidified the essence of the ritual's components and the importance pacing myself. The next time I start to get ahead of myself, I will recall this ritual and remember Tyr and find the right pace.
Monday, August 26, 2013
Runes 401 - Rune Rituals - Idunn for joy and vitality
Over the weekend, my family and I went apple picking. While we were in the orchard, the Norse goddess Idunn came immediately to mind. We know a reasonable amount about her relative to many other
Norse goddesses. We know about her apples and how they keep the gods strong
and healthy, and even stopped them from aging. We learn this when Loki, the
trickster, kidnaps Idunn and gives her to Thjazi the Jotun and all the
gods and goddesses begin to lose their youthful beauty and become
physically weak.. I tell this tale in my novel, The Son of Nine Sisters, and there are many versions of it in other sources too.
In the orchard, I could sense Idunn peeking out from behind the trees a couple of rows away with a smile on her face and fun-loving mischief in her heart. In that moment, I felt good and happy, carefree, just as I envision her to be. To that end, I decided to conduct a Rune ritual to her, focused on the joy and vitality she represents for the gods.
For this ritual, I encircled a bowl of apples, a bottle of apple wine (with the name "Jardin D'Eden" on the label, which means garden of Eden, but I prefer to interpret it as Idunn's garden or orchard), and three Runes with a ring of 24 apples (one for each letter of the Elder Futhark). Before selecting the Runes, I sat with them for quite a while contemplating which ones would best honor the goddess I view as the epitome of innocence, good health, and fun. I came up with three that felt right - Wunjo, Dagaz, and Gebo. I chose these Runes not only for their individual meaning, but for the way they represent Idunn's essence together. Wunjo is, perhaps, the most obvious choice, but here is my reasoning for all three.
As the Rune of joy and pleasure, choosing Wunjo for Idunn represents that child-like innocence that I sense from her. More specifically, it serves as a reminder to lead not just a happy life, but one that is uncomplicated. Keep it simple, because when we are not complicating our lives, we are keeping stress out of it, which makes being happy far easier to accomplish.
Dagaz supports the intent of this ritual by offering warmth and sunshine. For when do children play and frolic more than on beautiful summer days? As adults, we need to engage more fully in these opportunities. Being active increases our energy and, in turn, our vitality. In short, we feel alive when we are more active, especially if we are enjoying it in the carefree way we did in our youth.
Next to Thor's use of Mjolnir, Idunn provides the gods with perhaps their greatest gift - the apples that give them their vitality and good health - and she seems to do it without any expectation of receiving something in return. Gebo represents this idea perfectly - give without expectation and be grateful for the basic gifts of life. I also get the impression that not only does Idunn give the gods these apples, but that they are her apples; she grows and tends them. She takes care of the orchards.
For the ritual itself, I set up the circle of apples, then placed the contents inside and, as I did so, I thought about each item as I set it down and chanted, "I make this circle to honor Idunn, my goddess, for her wonderful essence and energy. May she spread good health, joy, and vitality. May we, in return, be grateful not only for her apples, but for the example she sets for us to be giving and happy without expectation or complication."
I'm not sure how many times I repeated my request in honor of Idunn while setting up the circle, but once the circle was complete and I sat in front of it, I repeated it three more times and was struck by how natural the entire process felt and how much I wanted to do my part in this ritual. Therefore, to honor my goddess, I commit to the very words I chanted, for this ritual helped me to realize the importance of what Idunn represents for me, my energy and vitality.
How do you honor your god/dess through rituals?
In the orchard, I could sense Idunn peeking out from behind the trees a couple of rows away with a smile on her face and fun-loving mischief in her heart. In that moment, I felt good and happy, carefree, just as I envision her to be. To that end, I decided to conduct a Rune ritual to her, focused on the joy and vitality she represents for the gods.
For this ritual, I encircled a bowl of apples, a bottle of apple wine (with the name "Jardin D'Eden" on the label, which means garden of Eden, but I prefer to interpret it as Idunn's garden or orchard), and three Runes with a ring of 24 apples (one for each letter of the Elder Futhark). Before selecting the Runes, I sat with them for quite a while contemplating which ones would best honor the goddess I view as the epitome of innocence, good health, and fun. I came up with three that felt right - Wunjo, Dagaz, and Gebo. I chose these Runes not only for their individual meaning, but for the way they represent Idunn's essence together. Wunjo is, perhaps, the most obvious choice, but here is my reasoning for all three.
As the Rune of joy and pleasure, choosing Wunjo for Idunn represents that child-like innocence that I sense from her. More specifically, it serves as a reminder to lead not just a happy life, but one that is uncomplicated. Keep it simple, because when we are not complicating our lives, we are keeping stress out of it, which makes being happy far easier to accomplish.
Dagaz supports the intent of this ritual by offering warmth and sunshine. For when do children play and frolic more than on beautiful summer days? As adults, we need to engage more fully in these opportunities. Being active increases our energy and, in turn, our vitality. In short, we feel alive when we are more active, especially if we are enjoying it in the carefree way we did in our youth.
Next to Thor's use of Mjolnir, Idunn provides the gods with perhaps their greatest gift - the apples that give them their vitality and good health - and she seems to do it without any expectation of receiving something in return. Gebo represents this idea perfectly - give without expectation and be grateful for the basic gifts of life. I also get the impression that not only does Idunn give the gods these apples, but that they are her apples; she grows and tends them. She takes care of the orchards.
For the ritual itself, I set up the circle of apples, then placed the contents inside and, as I did so, I thought about each item as I set it down and chanted, "I make this circle to honor Idunn, my goddess, for her wonderful essence and energy. May she spread good health, joy, and vitality. May we, in return, be grateful not only for her apples, but for the example she sets for us to be giving and happy without expectation or complication."
I'm not sure how many times I repeated my request in honor of Idunn while setting up the circle, but once the circle was complete and I sat in front of it, I repeated it three more times and was struck by how natural the entire process felt and how much I wanted to do my part in this ritual. Therefore, to honor my goddess, I commit to the very words I chanted, for this ritual helped me to realize the importance of what Idunn represents for me, my energy and vitality.
How do you honor your god/dess through rituals?
Monday, July 15, 2013
401 - Rune Rituals - Calm and Relaxed
As many of you know, I am engaged in a solstice to equinox passion challenge related to my writing. So far, things are going well, almost too well. I am finding myself so wound up and excited about this endeavor that, when it comes time to relax and go to sleep, my brain has other ideas.
Since I am in a very active stage right now, I decided the best way to approach this issue was to conduct a ritual around the theme of calming down.
Isa was the first Rune that came to me. It seemed the logical choice to include in this ritual given its state - ice. However, it goes beyond that. When I think of cold, icy places, my mind moves north to the lands I love, which brings me peace and puts me mentally in a place I long to be. With this to frame my thoughts, I began gathering the other items I wanted for my ritual journey.
As I went through my Runes, looking at each one, holding each one and considering its meaning, I gravitated to three more - Nauthiz, Eihwaz, and Algiz. I also considered Tiwaz, but decided against it in the end, because, despite my strong connection with Tyr, this Rune invokes too much energy in me for my intention here.
I looked at Nauthiz in detail a couple of weeks ago and, last month, it was Eihwaz. I find it interesting that these two Runes keep coming up for me lately. Algiz, by comparison, comes up maybe once every few months.
Besides the Runes, I turned to my primary element - water - but opted not to include Laguz in this ritual as it is about calming and relaxing, stillness, and a Laguz has strong association with movement through the flow of water. However, river rocks, which lie still on the river bed, while the water flows over them, seemed the perfect complement.
For this ritual, I staggered the Runes over a pile of river rocks along with four ice cubes (one for each Rune, though they are hard to see in the picture). I sat and thought of each Rune and noticed two very similar aspects they shared. First, I noticed their shape. Each one contains Isa as its center and is evenly balanced on either side of it. Second, each Rune represents a form of strength in its meaning - Eihwaz standing one's ground or standing up for yourself, Algiz is the Rune of self defense and protection, and Nauthiz gives us strength by reminding us to look at what we need, what is necessary.
With this ritual, unlike the ones I did with Ansuz and Fehu, there was no chant. Instead, I sat in quiet contemplation, realizing that not only did my action signify a key aspect of Isa - stillness - but that the other three Runes are giving me subtle strength to take what I need, which is a time to calm and relax myself so that I may sleep well.
As I sat quietly, allowing my mind to wander around these Runes, the most interesting thing occurred. Idunn's essence came to help me through my ritual. Instead of looking at her as the goddesses who tends the apples for the gods and goddesses, I looked at what the apples do. They keep the gods young, essentially invigorating or revitalizing them. And, that is what I seek - a good night's sleep to revitalize me, which in turn, will help to keep me on track with my passion challenge.
By embracing the intention of this ritual and sitting in quiet contemplation of its meaning, I got what I needed. I knew I needed sleep and this ritual reminded me why; it connected all the pieces and showed me that this endeavor is entirely in my control and part of a larger aspect of who I am and what I want to accomplish. This ritual reinvigorated me and I am sure I will sleep soundly for the next while.
Wishing you peace and relaxation until next week...
Since I am in a very active stage right now, I decided the best way to approach this issue was to conduct a ritual around the theme of calming down.
Isa was the first Rune that came to me. It seemed the logical choice to include in this ritual given its state - ice. However, it goes beyond that. When I think of cold, icy places, my mind moves north to the lands I love, which brings me peace and puts me mentally in a place I long to be. With this to frame my thoughts, I began gathering the other items I wanted for my ritual journey.
As I went through my Runes, looking at each one, holding each one and considering its meaning, I gravitated to three more - Nauthiz, Eihwaz, and Algiz. I also considered Tiwaz, but decided against it in the end, because, despite my strong connection with Tyr, this Rune invokes too much energy in me for my intention here.
I looked at Nauthiz in detail a couple of weeks ago and, last month, it was Eihwaz. I find it interesting that these two Runes keep coming up for me lately. Algiz, by comparison, comes up maybe once every few months.
Besides the Runes, I turned to my primary element - water - but opted not to include Laguz in this ritual as it is about calming and relaxing, stillness, and a Laguz has strong association with movement through the flow of water. However, river rocks, which lie still on the river bed, while the water flows over them, seemed the perfect complement.
For this ritual, I staggered the Runes over a pile of river rocks along with four ice cubes (one for each Rune, though they are hard to see in the picture). I sat and thought of each Rune and noticed two very similar aspects they shared. First, I noticed their shape. Each one contains Isa as its center and is evenly balanced on either side of it. Second, each Rune represents a form of strength in its meaning - Eihwaz standing one's ground or standing up for yourself, Algiz is the Rune of self defense and protection, and Nauthiz gives us strength by reminding us to look at what we need, what is necessary.
With this ritual, unlike the ones I did with Ansuz and Fehu, there was no chant. Instead, I sat in quiet contemplation, realizing that not only did my action signify a key aspect of Isa - stillness - but that the other three Runes are giving me subtle strength to take what I need, which is a time to calm and relax myself so that I may sleep well.
As I sat quietly, allowing my mind to wander around these Runes, the most interesting thing occurred. Idunn's essence came to help me through my ritual. Instead of looking at her as the goddesses who tends the apples for the gods and goddesses, I looked at what the apples do. They keep the gods young, essentially invigorating or revitalizing them. And, that is what I seek - a good night's sleep to revitalize me, which in turn, will help to keep me on track with my passion challenge.
By embracing the intention of this ritual and sitting in quiet contemplation of its meaning, I got what I needed. I knew I needed sleep and this ritual reminded me why; it connected all the pieces and showed me that this endeavor is entirely in my control and part of a larger aspect of who I am and what I want to accomplish. This ritual reinvigorated me and I am sure I will sleep soundly for the next while.
Wishing you peace and relaxation until next week...
Monday, April 15, 2013
Runes 401 - Rune Rituals - Ansuz
At the end of January, I undertook my first Rune ritual using Fehu. It was a money ritual, because who doesn't want to make money? Today, I want to build on that ritual and add Ansuz to help me better focus on my goals, so that I am making money doing what I love. That sounds even better than simply making money, right?
I was a little unsure how to go about it, what to do or incorporate into the ritual. To resolve this, I simply asked the Runes for a little guidance and got a good laugh as I pulled out Wunjo, Laguz, and Ansuz itself.
What this tells me is that I already know the answer. If I want Ansuz to enrich my first ritual with Fehu, I should bring my joy for writing into it, relax, let that passion flow into the process, and focus on the things around which I want to make a living - writing and communication.
I should note that Ansuz is the Rune I chose, because it is the Rune of the mouth or communication, which leads to writing for me. You must choose the Rune that best represents your passion. Please feel free to contact me if I an help with that.
My Fehu ritual focused very strongly on Fehu, but after I completed my first bind Rune, which included Fehu, Ansuz, and my guiding Rune - Jera, I felt like I wanted to balance my energy around my 2013 goal of making my living solely off my writing and communication work. This meant adding to my ritual more of how I want to earn my money. Although I included my novel, The Son of Nine Sisters, in the first money circle, that is only one piece of my writing and communication work.
This time in addition to my novel, I included more aspects of my company to the mix - my business cards, Runes (in the gray bag) to represent this blog, an image I use in some of my communication workshops, and two pictures from one of my retreats where we did some creative writing and collage work. In addition, there are three short stacks of coins, to represent (in a small way) the living I want to earn, and three Runes from my temporary Runes - Fehu, Ansuz, and Jera. I included Jera for a couple of reasons. Not only is it my guiding Rune, reminding me that there is a process involved in all that we undertake and that we must respect that process and not try to cheat it, but it is also the name of my company - The Jera Institute.
Once the circle was complete and the contents inside, I began the Ritual. Closing my eyes as I sat next to the circle, I saw Frigg as I did the last time. However, Ansuz is related to Odin, so I tried to see him too. He was there, but his image was hazy, almost only a shadow. Interestingly, over his left shoulder, with Frigg, I saw Tyr to her right, Heimdall under her and Freyr under him (left of Odin's shadowy shoulder). Odin has never come clearly to me, but Freyr and Tyr are strong and Heimdall seems to be the one who is teaching me the Runes, just as he taught hi son, Jarl.
With the gods engaged, I acknowledged them and my intention, "In this circle lies my professional focus. My goal is to earn a living using my innate skills. I must keep my focus on that which lies in the circle. Through this I also express my gratitude to the essence of the gods."
Then, I chanted on the Runes, repeating the chant nine times. I added Jera for myself, but the chant could be complete with the first two lines and you can substitute for Ansuz the Rune you choose to represent your passion. As I chanted, I held my hands open, face down, over the money circle and moved them around it as I spoke.
While my income and client list are growing, thanks to my first ritual, I am hopeful that going through this ritual will help me accomplish two more things. First and obviously, I want to earn more of my income through writing and communication. Second, I want this ritual to remind me to focus my efforts on writing and communication with fewer distractions and digressions.
What Rune would you choose to represent your passion so that you can earn a living at it? Please share your comments and have a fruitful and satisfying week!
I was a little unsure how to go about it, what to do or incorporate into the ritual. To resolve this, I simply asked the Runes for a little guidance and got a good laugh as I pulled out Wunjo, Laguz, and Ansuz itself.
What this tells me is that I already know the answer. If I want Ansuz to enrich my first ritual with Fehu, I should bring my joy for writing into it, relax, let that passion flow into the process, and focus on the things around which I want to make a living - writing and communication.
I should note that Ansuz is the Rune I chose, because it is the Rune of the mouth or communication, which leads to writing for me. You must choose the Rune that best represents your passion. Please feel free to contact me if I an help with that.
My Fehu ritual focused very strongly on Fehu, but after I completed my first bind Rune, which included Fehu, Ansuz, and my guiding Rune - Jera, I felt like I wanted to balance my energy around my 2013 goal of making my living solely off my writing and communication work. This meant adding to my ritual more of how I want to earn my money. Although I included my novel, The Son of Nine Sisters, in the first money circle, that is only one piece of my writing and communication work.
This time in addition to my novel, I included more aspects of my company to the mix - my business cards, Runes (in the gray bag) to represent this blog, an image I use in some of my communication workshops, and two pictures from one of my retreats where we did some creative writing and collage work. In addition, there are three short stacks of coins, to represent (in a small way) the living I want to earn, and three Runes from my temporary Runes - Fehu, Ansuz, and Jera. I included Jera for a couple of reasons. Not only is it my guiding Rune, reminding me that there is a process involved in all that we undertake and that we must respect that process and not try to cheat it, but it is also the name of my company - The Jera Institute.
Once the circle was complete and the contents inside, I began the Ritual. Closing my eyes as I sat next to the circle, I saw Frigg as I did the last time. However, Ansuz is related to Odin, so I tried to see him too. He was there, but his image was hazy, almost only a shadow. Interestingly, over his left shoulder, with Frigg, I saw Tyr to her right, Heimdall under her and Freyr under him (left of Odin's shadowy shoulder). Odin has never come clearly to me, but Freyr and Tyr are strong and Heimdall seems to be the one who is teaching me the Runes, just as he taught hi son, Jarl.
With the gods engaged, I acknowledged them and my intention, "In this circle lies my professional focus. My goal is to earn a living using my innate skills. I must keep my focus on that which lies in the circle. Through this I also express my gratitude to the essence of the gods."
Then, I chanted on the Runes, repeating the chant nine times. I added Jera for myself, but the chant could be complete with the first two lines and you can substitute for Ansuz the Rune you choose to represent your passion. As I chanted, I held my hands open, face down, over the money circle and moved them around it as I spoke.
While my income and client list are growing, thanks to my first ritual, I am hopeful that going through this ritual will help me accomplish two more things. First and obviously, I want to earn more of my income through writing and communication. Second, I want this ritual to remind me to focus my efforts on writing and communication with fewer distractions and digressions.
What Rune would you choose to represent your passion so that you can earn a living at it? Please share your comments and have a fruitful and satisfying week!
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