Runes 401 - Rune Rituals - Face Fears

Last month, I experienced one of the most traumatic moments of my life.  I was confronted by a fear whose depth I had not fully realized.  To some, it may sound silly to say that I had a panic attack driving over a big bridge, but that is where I found myself.  I am still not sure how I managed to get across it and it still seems as though the three to five minute drive took an hour or more.  What's worse, the experience began snowballing the week after the event and I found myself becoming fearful of driving over any bridge, big or small and, like it or not, I have to cross a big bridge on a fairly regular basis.  I knew I needed help, guidance; so, I turned to the Runes.

When dealing with situations of facing deeply felt fears, we need something that will make us feel calm, instill a bit of confidence, and maybe give us the slightest sense of empowerment or ability to succeed or overcome.  In essence, we need something that will give us the strength to face our fears and some of you may know what that is for you.  I had no idea what it was for me, but the Runes offered me the best chance of finding something.

The first step of my ritual was contemplation.  Lying in bed, I relaxed and thought about all the Runes and their meanings.  Through that process, I narrowed it down to five Runes - Jera (my guiding Rune), Uruz, Wunjo, Thurisaz, and Eihwaz.

Next, I took each of these Runes and held them in my hand one by one and focused on what they represent.  Jera is about process and getting from point A to B, which is a big part of what I needed to do driving across a big bridge.  However, I did not feel the courage I needed to have as the other part of it.  Uruz represents physical strength and freedom, but I needed mental and emotional strength.  Wunjo, though a strong emotional Rune, did not offer quite the right emotion for this situation.  I really thought Thurisaz would be the Rune, but when I held it in my hand, I felt the power behind it would turn to disaster, because the great power that comes out of this Rune has to be controlled and I did not believe I could control it in this situation.  Then, I held Eihwaz and, immediately, I was calm.  This was my Rune.

It has been a year and a half since I wrote about Eihwaz, where it served as a symbol of bravery and a reminder to be mindful.  The fact that it represents a tree, firmly rooted to the earth (as opposed to being suspended high over a large body of water) resonated well with me too.

Finally, two weeks later, I had to cross another big bridge.  I carried Eihwaz around with me for a few days before having to drive over another big bridge. As I carried it, I thought about its meaning and it helped calm me down, so that I could focus. When the time came to cross the bridge, I held Eihwaz in my left hand and chanted "Eihwaz offers me strength.  As a tree, it is rooted and as a tool its arrows shoot straight from its bows."  I needed the reminder of the tree being rooted to the ground, but I also needed the focus of the arrow being fired from the bow and following a straight path to get me over the bridge without acknowledging one side or the other.  Thank you, Eihwaz.

What Rune would you use to help you get through an anxious experience?

Set Goals; Don't Make Resolutions

It's the second full week of 2013; how are your resolutions coming?  I decided long ago that I wasn't going to make any new years resolutions, because I rarely followed through on them.  However, I found that if I changed the idea from a resolution to a goal, I fared much better.  It is to that end that I asked the Runes how we can be successful in accomplishing our goals for 2013.

For the draw, and in practice for my soon-to-be new set of Runes, I tried a different approach.  Instead of reaching into the bag and pulling out the Runes, I held them all in my hands above (but not directly over) my head and began dropping them not one at a time, but let them fall as my hands moved back and forth.  Going forward, this is the likely method I will use, because I did this once, then tried a different approach that didn't work, then tried dropping them again and got the same three Runes as I did the first time.  I took the first three that fell face up.  They were Fehu, Jera, and Raido.

 

Fehu was an interesting first Rune, because its core meaning is cattle or money.  However, given the line of questioning, I take this to represent something that will make you wealthier, not necessarily in the financial sense.  For example, I have writing goals this year and one of the main reasons I write is because it makes me happy and, happiness is a form of wealth in our lives.  I believe that this is what Fehu in the first position is telling us.  If we expect to be successful in accomplishing our goals, we must set goals around things that will bring some form of wealth into our lives.

 

My favorite Rune, Jera, was next.  The Rune of the harvest and process is the best reminder that the goals are not going to happen over night.  Success comes from applying ourselves every day and committing to bringing the goals to fruition.  It means dealing with set backs and staying focused so that we can move forward.  Create a plan with some manageable steps will help too.  For example, don't just say you're going to get a new job, set metrics like how many resumes you're going to send out a week, how many cold calls you're going to make, and how many sources you have for finding work.  Whatever your goal is, realize that there is a process related to it, have patience, and work with the process.

Finally, Raido, the Rune of travel and journey.  This journey can occur in any state - physical, mental, emotional or spiritual.  What is represents primarily is the idea that you must keep things moving forward and, in this way, it supports Jera's focus on process.  You cannot make progress toward your goal if you don't move forward.  Simply put, Raido takes you from where you are to where you want to be.

What are some goals you've set for 2013?  How will you accomplish them?