Showing posts with label friendly competition. Show all posts
Showing posts with label friendly competition. Show all posts

Monday, July 8, 2013

Runes 403 - Rune Interpretations - Taking a Break

I have been on "vacation" the last two weeks and am heading home today.  The reason put vacation in quotes is because I spent much of my vacation working.  I had editing project after editing project to complete, a couple even came with rush requests; plus, my family and I were caring for a sick relative (who is recovering nicely).  Of course, many of us make remarks about needing a vacation after we return from a vacation, so I got to thinking about what we can do to allow ourselves to take a legitimate, guilt-free break, even if it's just for a day.


Interestingly enough, the first Rune I drew was Dagaz, the Rune of the day.  I accepted this as a symbol of my goal - to take a single day and make it whatever I deemed to constitute a vacation.  For one thing, Dadgaz acknowledges that it is important to take this time and, in a way, commends us for acknowledging that we need a break and that it is okay to take one.  Moreover, day brings us light and, with it, we awake, so we could look at taking a break for a day as our awakening or, at least, our chance to have one.  Without focusing on it, but merely by our actions, we may reevaluate something of consequence in our life and come to a new conclusion about it.


Since the Runes agreed with the idea of a single day, I wanted to know what we are supposed to do with our break.  Perthro was an interesting response, because I had been thinking about a day of quiet relaxation, maybe reading a book or watching a movie.  However, Perthro countered that notion with the idea of social gatherings, games, and friendship.  In essence, a day engaging with our friends in lighthearted entertainment may be just the ticket.  I can appreciate the idea of returning home and catching up with friends; it is a good way to unwind and have a bit of enjoyment.

Still, I expressed my desire to the Runes to have a quiet day to myself, that kind of break, and was caught off guard by Eihwaz.  At the end of May, I looked at Eihwaz in detail and the message I received was that I have an opportunity to do something good for myself and that would also go beyond just me.  Although I had in mind to take a day for myself this week and have a break from everything, the Runes consistently ensure me that now is not the time.  Instead, my break is a break from working for others and taking care of others and, instead, having a good time with others.  In the long run, this will likely prove more beneficial.  I think this represents the idea of recognizing and appreciating the support of friends and the strength that has in our lives.

While I can certainly enjoy a break with friends, the Runes final message to me was Laguz, the water Rune, and another Rune I looked at in detail earlier this year.  I know it's cliche, but Laguz tends to make me think of the saying "go with the flow" and I am certain that that is one of the underlying messages here.  I asked the Runes about taking a break and having time for myself and they said, "Not right now.  Right now, you need to spend time with friends."  That was their 'relax and go with the flow' directive.  However, by slipping Laguz into the mix, not only are they telling me to relax and enjoy this time, but that there is a flow and that flow will lead, at some point, to the break I want.

Of course, Laguz is more than flow.  It also represents mystery, the natural power of the sea, and an intuitive flow.  It's dark and, for me, there is an odd sense of an impending creative explosion.  If I am correct, that will be my break, because that will be when I write for myself.  This is what Eihwaz was telling me about working for me instead of others and it reinforces another plan I made for myself.  You see, I'm taking a solstice to equinox passion challenge for my writing.  Maybe that's the break I need, not a single day, but a couple of hours each day and that is what the Runes are telling me.

I can take a break, but the break is not about me, rather about strengthening friendship bonds and that, following Laguz will lead me to the break I really need, a break to refuel my passion.  Through these questions, the Runes have helped guide me not to a break from work, but to time with friends and a bigger and better break to focus on the work I enjoy.

Monday, March 4, 2013

Runes 201 - Individual Runes - Sowilo

Welcome to March!  This month, in the northern hemisphere, we really begin to see the return of the sun, reaching a balanced point around the world on March 20th - the equinox, when all of Earth receives twelve hours of daylight and twelve hours of darkness.  This year, I hope to make the most of the sun's return and, with the approaching equinox, I inquired about Sowilo, the sun Rune.  How can we embrace the returning sun and make the most of the increased energy and light we receive?


Sowilo, the Rune of the sun offers good fortune if properly utilized.  I especially like the way that Sven Plowright explains it in his book, The Rune Primer, as "a sign to lift the spirit".  In essence, the sun gives us energy literally and figuratively.  How can we incorporate that energy into our lives as we move forward this year?


The three Runes that offer to guide us in this endeavor are Perthro, Tiwaz, and Fehu.  I find this group to be particularly interesting and fitting.

We begin with Perthro, a Rune whose meaning is social; it encompasses friendly games and competitions that take place in social venues. It requires social interactions and, on some level perhaps, a rite of passage.  Essentially, it provides us with an opportunity to engage; engage with others, engage in a process of initiation and acceptance.  Through Perthro, we realize the power of Sowilo energizes and inspires us to accomplish goals and move forward.

Thankfully, we have Tiwaz supporting those efforts.  This is one of my favorite Runes, Týr's Rune, Norse Mythology's sky god, the left-handed god.  In this draw, both aspects are important.  The relationship to the sky is an obvious one, but it is the latter that we must look at in more detail.  I have recounted the story of Týr and his sacrifice in past posts (Runes 201 - Individual Runes - Berkana, A Rune for Time), but what I would like to look at now is why he might have put his hand in Fenrir's mouth, why he would take that risk, knowing what the outcome would be.  I believe the bottom line is that the gain was greater than the loss.  What this Rune, in this instance, tells us is that part of embracing Sowilo involves taking risk to move forward, but not risk for the sake of risk, rather a calculated risk, where you comprehend the potential outcomes of the risk.  This means that, like Týr, we must understand our actions and a good way to do that is to have a plan.  Channel Sowilo's energy into your plan, which outlines how your rite of passage, through Perthro, will occur.

Our final Rune is an obvious result of embracing Sowilo through Perthro and Tiwaz.  If we allow the sun's energy to carry us forward and we channel that energy through a well-thought out plan, in the end, we reap the rewards.  Bear in mind, however, that Fehu, while representing wealth, does not necessarily mean money in the modern sense.  Fehu literally means cattle, which was a primary measure of wealth in Viking times.  Now, I am not suggesting you will end up with cattle, rather that wealth takes many forms.  Friendship, property, equipment, insight, and wisdom are all forms of wealth.  If money is your goal, make that clear as you begin your rite of passage, driven by Sowilo and supported by Tiwaz, both of which are forms of wealth in their own right.

Sowilo can provide us with energy to pursue and achieve our goals and, if we are smart about it, once we complete our rite of passage, our lives will be more enriched from it.

Monday, December 31, 2012

Personal Reflection

Thank you supporting my blog over the past 1 ½ years.  As I look back over the posts, I see how my blog has grown and changed, matured and become focused, and expanded as I've learned.  Though I look forward to the growth to come in 2013, this is a wonderful time for reflection, before the new year begins.  To help us with our reflection, I asked for some Runes to give us guidance.  The response was interesting.



First, I drew Tiwaz.  This is one of my favorite Runes, as I feel a strong affiliation to Týr, the Norse god of justice, the warrior god, and ancient god of the sky.  This Rune is the Rune of sacrifice and/or self-sacrifice.  We can frame our reflection through this lens, by posing the questions – What sacrifices did I make?  Why did I make them?  How did my sacrifice work out?  When asking the latter question, consider the answer on multiple levels and not just at face value.  How did your sacrifice help you grow?  How did it help another?  How did you feel after making the sacrifice?  What is the lesson from that sacrifice?  One last note on this, everything requires some kind of sacrifice, whether apparent or not.  If you would like some help thinking through this, please contact me.

Perthro was next, the Rune of friendly competition and social gatherings.  However, this Rune is so much more than that, because we must look at what transpires on such occasions.  Here is a chance to ask ourselves what we accomplished with regard to building friendships or simply establishing relationships – networking.  How have we surrounded ourselves with or approached people who can have a positive impact on our lives?  How have we tested or, more appropriately, supported the warrior within us?  It is important to remember that our fate is attached to others in a variety of ways and for a variety of reasons.

The best part, but also the part that warrants the most caution is Thurisaz as our final Rune for reflection.  The Rune of giants and thorns relates to power, focused power.  As we reflect and think about all that has transpired in our recent past, we can build a picture to help us identify where we can most effectively focus our power, for this is the next logical step.  What is the point of reflection if we do not take what we’ve realized and pieced together and move forward to accomplish our goals and ambitions?

I like this approach, because we are not blindly setting or proclaiming “New Year’s resolutions”; nor are we charging ahead without focus or understanding.  By taking a little time today, on this last day of the year, to contemplate what we’ve sacrificed and how we have supported our inner warrior, we can focus our power and move forward to a productive and truly happy new year.

Please let me know how this works for you.  I enjoy and appreciate your feedback.  Enjoy 2013!

Monday, October 29, 2012

A Little Relaxation

When I look at society today, I see one common thread - stress.  People are rushing here and there, demanding answers right now!  Everything is a competition; we must be the best!  But to what end?  And in the effort to "win", what do we give up?  What do we lose?

How many tools and gadgets have been created to assure that we keep up this fast-paced race to nowhere?  The original point of modern conveniences, like washing machines and vacuum cleaners, was to allow us more leisure time.  Instead, we rely on them to get things done quicker so we have more time to work.  Even as I write this, I feel the stress building in my upper back.  So, how do we begin to change this pattern, this insistence that we have to go faster and do more to acquire more stuff?  That is the very question I asked the Runes this week.  How can we take time to relax and incorporate some tranquility into our lives?

The Runes were very understanding.  They know that this is asking a lot, which is why the first Rune in this draw was Thurisaz, the Rune of thorns and power.  I like this Rune here, because, while it acknowledges the difficulty of the situation, how uncomfortable the very idea of relaxation makes us, it also reminds us that, once we begin to focus more on relaxation, we will realize it power.  The fact that this is such a powerful Rune, is reassuring as we attempt to alter the priorities in our lives.  As I mentioned a couple of weeks ago, the old Norwegian Rune poem about Thurisaz mentions "women's illness", which I liken to menstruation and the ability to create life.  As such, drawing this Rune first to answer this question implies that, by shifting our focus to relaxation or perhaps simply mindfulness, we hold within us the ability to create a new life for ourselves, one less controlled by stress and more focused on things that make us happy.

Perthro is next, the Rune of friendly competition and socializing.  This, to me, was an interesting draw, because it may not seem to fit, at first glance, with the question.  However, it fits in two clear ways.  First, when we are in less of a rush, we have more time for friends and family and socializing.  In fact, that may be what we should be striving for, more time for relaxation and fun with those we love.  The competition aspect comes in to remind us that some people may not view this change of perspective - away from the stress-filled world we have created to one more balanced between work and play - as silly or ridiculous or even a waste of time.  The last phrase "waste of time" epitomizes today's mindset.  In other words, if you aren't making money with your time, you're wasting it.  How do you think those people would feel about a friendly competition?  Do you think they could shift away from the stress?

Finally, we have Algiz, the Rune of self-defense and protection.  What a great Rune to draw as a reason to pursue some relaxation, to preserve or restore our well-being.  When we feel balance and reduce the stress we carry, the feeling spreads through our families.  It creates a positive feedback of calm, a reordering of priorities, and, coincidentally, may make you more productive.

Several years ago, I visited Munich and heard this motto or saying from numerous people there - we work to live, we don't live to work.  That is the point the Runes are making.  Work is a tool to help us enjoy our lives.  We are not tools for the work that we do.

Monday, September 24, 2012

Mental and Emotional Healing

A month ago, I asked the Runes for a Healing Rune.  They showed me Fehu.  That was for a physical healing.  After reading that post, a friend of mine asked what the Runes would suggest for a mental or emotional healing.  I know a lot of people that could use a healing like that, so I asked the Runes what guidance they have to offer to help us heal mentally and emotionally.

I should mention that I made a point to ask that they not give us Jera in this instance.  We know that healing is a process.  What I want to share with you is how to approach that healing process.  The answer is simple, but, I find that, hearing it from a completely non-biased, neutral source carries a lot of weight.  Granted, the Runes that are revealed are subject to my interpretation, but, if you disagree with my assessments, please feel free to leave a comment with your perspective.

I found this group of Runes to be quite appropriate for this question - Algiz, Berkana, Perthro.


Aligz, as the Rune of self-defense and protection, is a good Rune to begin this journey.  After all, if we are going to endeavor to heal from mental or emotional pain, we want to know that we are doing it in a safe and protected way.  When we are in what we perceive to be a weakened mental or emotional state, what we attempt to regain is our inner strength, that which we have lost sight of.  However, there is also a warning that comes with this situation - Make sure that you are not protecting or defending your perceived weakened state.  It is easy to use our mental or emotional state to justify lack of action or committing an unfavorable action.  We need to make sure we are protecting and defending our true self, our empowered self, not our weakened self, for it is the empowered self we seek to revive.

Well, we know that's easier said than done, so we should be aware of the challenge we face as we attempt this healing.  That is where Berkana comes in.  The Rune of birth, fertility, and creativity offers us a different perspective, our first chance to empower ourselves.  What if we decide that today is the first day of our consistent healing?  I say consistent, because we are going to make every effort to move forward a little each day.  There will be fall backs, but we commit to the trend toward growing empowerment.  This Rune tells us that we are ready; the ground is fertile; the time is right.  Think of this as a beginning, if that helps.

But, what is the best action we can take down this path, while ensuring a safe, protected process?  For that answer, we look to Perthro, the Rune of friendly competition, social outlets.  In other words, the best place to begin this part of the healing, now that we have decided we are ready, is with friends and family, loved ones.  Surrounding ourselves with the people who love us, getting out and being social, those are the things that will help us begin to feel better.  Before I go on, let me stress that, this in no way should replace professional counseling or therapy.  If you are struggling, you should seek professional guidance.  What I offer here is just one small part of  the healing process that we can do on our own.  Sometimes, making the decision to see someone is easier when  friends and family support us in that pursuit.  Our mental and emotional healing should be us empowering ourselves to be strong and having loved ones behind us as we do it serves only to help us on that path.

Have a safe and happy week.


Monday, May 21, 2012

Runes 201 - Individual Runes - Jera

Welcome to Runes 201, the third series I'm starting on my blog.  Runes 101 discusses the Runes in History and Mythology, and Runes 301 walks you through the process of making your own set of wooden Rune staves.  Runes 201 talks about individual Runes in a little more detail or looks at how to work with a Rune.  I begin this series with the latter and look at how to manage Jera, the Rune of harvest and process.

Jera is my Rune, the Rune of the harvest, which, by extension, is about process.  For the harvest to occur, there is a process which must be followed.  While some of us are very good at planning, others, "wing it", "play it by ear", "fly by the set of our pants", or simply "go with the flow".  In other words, some people don't plan or don't plan much.  Whichever category suits you, the question remains - How do we deal with things that require a process, whether planned of not?  How do we manage Jera?

The meaning for Perthro is one of the most questioned and debated of the Elder Futhark.  Of the Runic Poems, only the Old English poems include this Rune and a key word is missing from that poem.  I think this makes Perthro the perfect Rune to provide the overview for our question related to managing Jera.  The answer is that there is no easy answer.  What is reasonably clear is that Perthro relates to camaraderie, "play and laughter" and warriors sitting happily together in a beer hall.  Despite the missing word, what I take from this Rune in this circumstance is that, when dealing with a process (getting a job, planting a garden, building a deck, getting someone to notice you, planning a party...etc.), it is a far easier thing to manage when you do it with someone else or confide in someone else.

The challenge within this question is clear.  Rarely does a process go from A to B without some sort of disruption, so of course, I drew Hagalaz to represent the challenge of managing Jera.  The Rune of Hail is very timely here.  As we know, it's initial impact is one of destruction, but it's aftermath is necessary water to grow.  This could be interpreted in many similar ways, but essentially, we need to be challenged by disruptions so that we can grow as people.  There is a saying, "That which doesn't kill us makes us stronger."  Though most disruptions are not life-threatening, any obstacle we overcome can make us stronger, more well-rounded, better able to handle adversity and other challenges going forward.

 
It is not surprising that the action to address this question is Algiz, the Rune of self-defense and protection.  Again, the only Rune Poem for this Rune is the Old English version and it talks of elk-sedge, a plant that takes quite good care of itself.  Therefore, I would argue that as we make our way through our process to get from point A to point B, that we realize we undertake these things for these primal reasons, either self-defense and protection or defense and protection of another.

So, how do we manage Jera, the process and the harvest?  We must remember a few things.  First, most things that we undertake are made easier by friends who support us.  I could use any number of clichés for the second thing, but I’ll say this instead; we must learn from each step along the path, whether the step takes us forward or seems to divert us from our planned path.  Finally, everything we undertake is an opportunity for personal growth and we should take advantage of it, because it is in our best interest.

Monday, March 19, 2012

Taking the Next Step with Runes

I have been involved with and learning about the Runes for several years.  The stories about Runes in Norse Mythology are fascinating and human use of Runes throughout History are quite intriguing as well.  I have learned a lot, especially since starting this blog, and I hope that you're enjoying the information I share through readings and the Runes 101 series.  In a couple of weeks, my blog will celebrate its first anniversary and to recognize this milestone, I have decided that I am going to carve my own set of Runes.  I did a draw based on this idea and I will come to it in a moment.  First though, I want you to understand why I have reached this decision.

I began this blog after getting Ralph Blum's "Book of Runes", which I picked up because it was referenced in a couple of books I was using to conduct research for my first novel.  Since starting this blog, I have received some wonderful feedback from you, my friends and readers, including recommendations for other books about Runes that are more traditional in their interpretations.  Through your input and my own ongoing research, my knowledge of and interest in the Runes has grown in depth and breadth.  The Runes I read  right now are the ceramic stones that came with the Blum book (minus the blank stone).  It is my understanding that no carved rune stones (not to be confused with large engraved runestones) have been found in any archeological Viking/Norse site.  Moreover, all of the descriptions that I have read of the Runes in the mythology say that they are carved on wooden staves.  As I learn more about Runes and come to understand some of the rituals around them, I know that I want my Rune use to begin to mimic historical use more closely.  Therefore, I asked my current set of ceramic Runes if I am ready to take the next step with Runes and make my own set using more historical materials.

What a wonderful way to begin this process!  Inguz is the Rune of Fertility and the god Freyr.  I like to think this means the time is right ( or ripe) for this endeavor, that "the ground is fertile".  In fact, new age interpretations for this Rune include terms like 'new beginnings' and 'joyful deliverance'.  They also assure me that I have the strength to complete this undertaking.  A warning is also noted - that I may need to break free from cultural patterns or habits.  That is very true.  This process will require some rituals, which is not something that I tend toward doing.  However, I believe in the essence of the Runes and the energies that created them and their meanings, so that is where I will focus my own energy.

Algiz is not a Rune I draw often, but one that I take very seriously, because it deals with self-defense and protection.  As my challenge in this endeavor, Algiz reminds me that there will be people who question what I am doing, make fun of it and belittle it.  I will need to be strong in my convictions that what I am doing is the right thing for me to do, regardless of what others say.  As long as I keep my emotions in check, I will be fine.

The action required to complete my set of Runes is Perthro (Perth).  This Rune has slightly different though related meanings between historical and contemporary interpretations.  Where historically, this Rune is seen as friendly competition through games that build on the person's fate and ability, new age definitions are more abstract in the sense that they claim initiation.  The link between these two is simple - games in friendly competition offer opportunities for initiation, perhaps into adulthood, but in my case it is more of an initiation into the next level of Runes, reading and understanding them.

In April, I will begin the process of making my own set of Runes from the wood of a fruit tree.  By chance, I have one in my backyard.  The wood will be cut when the flowers are in bloom.  As I understand it, this will make the Runes fertile, because they will have the power in them to bear fruit, figuratively speaking.  If you are interested in going through this process with me and making your own set of wooden Rune staves,  please let me know (ireadrunes@gmail.com).  For those of you who are still on the fence about it, I will document the entire process on this blog as I go through  it, so you can try it when you're ready if you'd like.  Either way, I hope you will stay tuned and walk with me on this journey.

Monday, February 27, 2012

No Powering Through

I have been working on another installment of Runes 101 - Runes in Mythology, but it's not quite ready yet.  I'll plan on that one for next week, so stay tuned.

This week, I realized that, very soon, a couple of the major projects I started this year will be coming to an end.  This got me wondering what we do at this point in a process.  When we realize things are almost over, how do we finish them off in an appropriate manner?  How do we keep up the level of attention and detail they require?  The "final push" with a project at work or to complete a class or deal with guests who have over-stayed their welcome can be challenging, especially when we know that, once these things are over, we can move on to something new or something that we enjoy or is more fulfilling.  However, simply powering through the process is not a healthy approach.  There must be a way to get through this circumstance without getting stressed, ignoring our own emotions and possibly creating conflict.  How do we stay composed, maintain quality and not become a giant ball of stress?

Perthro/Perth provides the overview for this situation.  Traditional and contemporary interpretations of this Rune do not seem to align very well.  Still, they complement each other in this instance.  Traditionally, this Rune is referred to as the Rune of Friendly Competition and socializing.  New Age definitions call it the Rune of Initiation or hidden secrets.  If we look at this situation as a game, a coming of age in some way, we can see how it is an initiation.  Where do the hidden secrets come into play?  Again, there is a link in the definitions.  Through this process, we are cultivating relationships (potentially even friendships) and their wyrd (fate or destiny) affects ours and that is where the secret lies if we are not aware of it.  A positive outcome from the class or project or visit will affect what happens next.  This is why we must figure out how to finish this situation with the same quality or hopefulness under which it began.

Of course, there is a challenge in every situation and in this one our challenge is Sowilo/Sowelu.  Sowilo is the Rune of the Sun, good fortune and wholeness.  In Germanic tradition, the sun is feminine and its light a sign of victory.  In today's world, Sowilo is aligned with wholeness and the search for what we are already.  To me, this means that our challenge is to be ourselves in this final stage, to continue what we have been doing, for that is what will bring us victory or satisfactory completion and help us to recognize the wholeness.  With regard to the Sun and feminine qualities, this is a very timely distinction, for it addresses our goal perfectly.  The idea of powering through is a masculine quality, so Sowilo serves as a good reminder that powering through is not what we need to do here, rather our challenge is to disregard that instinct and maintain a consistent pace to finish our project.

But how?  Honestly, when this question came to me, I thought I would draw Uruz, the Rune of Strength and the wild ox.  I thought, if not, which one would I draw?  I drew Teiwaz/Tiwaz, the Warrior Rune, Týr's Rune.  This Rune requires self-sacrifice and mindfulness.  We must focus on and commit to finishing the project strong, because that will work to our favor, if not immediately, then in the long run.  We're almost done.  We can do this and do it well.  Perhaps then, we will draw Othala and/or Gebo and be able to enjoy the fruits of our efforts.

What project or situation are you finishing soon?

Monday, January 30, 2012

For Friends and Strangers

I had hoped to return to my Runes 101 series this week, but as my plate is full (overloaded, actually) at the moment, I will hold off for a while more.  However, I promise to return to it the first moment I can.  I realize I want to return to it just as much for my readers as for myself.  I like doing things for other people.  In fact, on Saturday, I held a small retreat at my home for a few of my friends, because they needed it (and so did I).  I can't help myself.  I am just compelled to help others and I know so many of you are too.  So, what is it that makes us want to help friends and strangers?  What are the benefits of helping others?  How can we compel others to do the same?

Interestingly, though not surprisingly, the draw begins with Mannaz, the Rune of Humanity, the Self, culture, even the higher self.  As contemporary interpretations suggest, everything begins with the self, and what we are talking about here are the characteristics that make us human.  Traditional references indicate that the meaning behind this Rune is "know thyself".  The claim is that Mannaz refers to a spiritual quest, which, in many ways, this is.  In any spiritual journey, we examine how we fit into the larger scheme of things.  We want to know what drives us to act in a given way - in this instance our action is our desire to help or please others, make them happy.  However, we cannot let that which drives us make us arrogant.  Remain humble and don't let your actions go to your head.  That is the overview for this line of questions though, not the challenge.

Perthro/Perth the Rune of friendly competition or initiation signals the challenge here.  Perhaps this suggests that our challenge is, in some way to initiate a challenge.  My suggestion is that we lead by example.  If, instead of focusing on outcomes, we focus on our own actions, not only are we truly present, but we achieve a state of being that attracts others.  For those of us who thrive on helping others, friendship and loyalty are hallmarks in our relationships.  Cultivating them is important to us and we accept that our fate is tied to those friends.

If we are to lead by example, we recognize that our actions may not always fall within the realm of "acceptable norms".  That is why Hagalaz, the Rune of Hail and Disruption is our action draw for this question.  Hail, on one hand, represents a natural destructive force.  However, it is also a form of water, that supports new growth.  In many ways, this Rune symbolizes an agent for change.  If we lead by example, doing what comes naturally to us, whether it is giving our seat on the bus to a parent with a small child or standing up against an injustice against someone's rights, we are natural agents for change.  We do what we do, because it is how we are wired and, if we have to stir up things a bit, so be it.

Given this draw, I challenge you this week.  Go out and do something for someone else, a complete stranger or a friend in need.  Then, think about how it makes you feel to help someone else and let me know.  I am confident that your actions will put a smile on your face and on those you help.