Runes 202 - Bind Runes - Focus on Health

I've been feeling a little blah physically for a couple of months, but with the warming weather,  now's the time to start incorporating more physical activity into my life.  To help me focus on my physical well-being, I decided to make a bind Rune.  Normally, I draw three Runes and bind those together.  This time, however, I chose the Runes instead.

I had two Runes in mind already - Algiz and Eihwaz.  Algiz was my first choice, because it is the Rune of self defense and protection.  By extension, it becomes about self care, for if you are defending or protecting yourself, is that not a way of caring for yourself?  Algiz has come to me in many Rune draws, but rarely fit as direct self defense.  Thinking of it as self care works in many instances, and it works here too.

Next was Eihwaz.  The Rune of the yew tree represents inner strength, a toughness that, in this instance, places the self care of Algiz at the center of attention.  Eihwaz makes it a priority, by recognizing its importance.

Choosing the third Rune was more of a challenge.  I narrowed it down to four - Fehu, Nauthiz, Jera, and Uruz.  Each presented me with a strong message for focusing on physical health.  Fehu, the domesticated cow is often likened to financial issues.  However, more broadly, it represents wealth, which can take many forms, thus prompting the question of value - placing value on physical health.  I do, but I didn't feel that I needed that reminder.  Nauthiz, the Rune of need and necessity, states unequivocally, that I need to take care of my physical health.  I agree, so this Rune was not a necessity.  Jera is always a great Rune, reminding us that everything is a process.  I almost went with that, because that is a reminder that I do need.  That's also why Jera is my guiding Rune...always.  So, again, not needed in the bind Rune.

Then, I considered Uruz, the wild ox.  It represents determination and, for me, the freedom to be who you really are - your true self.  Uruz recognizes my true self, acknowledges my inner strength (Eihwaz), and promotes my self care (Algiz).  And, through Uruz itself, I give a nod to my determination to improve my physical well-being.

Essentially, this bind Rune embodies the idea of the self caring for the self, because the self recognizes that the self is worth it.

Runes 201 - Individual Runes - Uruz

Uruz is one of those Runes with an obscure meaning, but tends to follow the Anglo-Saxon meaning of aurochs or wild ox.  Though there is some consensus that the Anglo-Saxon Rune poem comes closest to Uruz's original meaning, I wanted to consider the Old Icelandic and Old Norwegian Rune poem meanings too.  The old Icelandic poem calls Ur (Uruz) drizzle and the Old Norwegian poem says that is it slag from bad iron.

Interestingly, when I asked about the Icelandic poem meaning of drizzle, I drew Sowilo, which seems to counteract drizzle.  When asking about the bad iron slag of the Old Norwegian poem, I drew Eihwaz, the yew tree, a strong wood used to make exceptional bows.  This seems to oppose the slag from bad iron, because bad iron makes a weak sword, but the yew tree makes a strong bow.  I don't know if these were supposed to cancel each other out, but they appear to, so I turned back to the idea of the aurochs from the Anglo-Saxon poem and asked about this meaning.

The Rune I drew in response, almost as if to say that it is, in fact, a Rune that represents the wild ox, was Uruz itself.  Still, we cannot consider Uruz without acknowledging that the aurochs is a 'wild' animal.  I would say it means less 'wild' and more free, not domesticated, even independent.  Coupling these ideas - physical well-being and strength with free or freedom/independence - I had the two aspects of this Rune on which to focus.

What should we know about these aspects of Uruz?

With regard to physical strength, though it could relate to several things, the message I've been getting lately refers to taking care of physical health, holistic physical strength, not just physical power.  This stands, in some ways, in contrast to the usual idea of physical strength and power and says, instead, it's okay to have weak moments and it is important to allow ourselves time to heal after them.  We cannot spend our lives powering through everything - going without proper sleep, nutritious food, and some form of physical activity.  There are other aspects to life that give us balance to move forward in a healthy way, not just acting like a bull in a china shop.  As we age, it becomes even more important to pay attention to this for our overall well-being, not just physical prowess.

The other aspect I like about this Rune is the idea of 'wild'ness.  Often times, I see depictions of Uruz standing in contrast to Fehu - the wild ox versus domesticated cattle.  However, I don't think this means run wild, disregard everything else completely and do whatever the hell you want, not in the rebellious sense anyway.  That mindset seems to support the idea of powering through, which has no balance in it.  Rather, what I take from this is the idea of freedom to make choices, not to follow things blindly like a sheep, and question everything and make sure you agree with it before simply following suit.  This is such an important part of this Rune, for even though we talk about being wild, what we are really talking about is using our innate abilities and one of our greatest as human beings is critical thinking.  When we employ that, we have the capacity to become a much more peaceful and accepting society.  However, what Uruz says is start with yourself.  Develop your own critical eye, not in the sense of negativity, but in the sense of thoughtfulness.  Think, consider, and make independent, well-reasoned choices.

Empowering Ourselves

This week, I'd like to address an issue on which I am working, but one that I realized, through conversations and posted comments, that many people I know are facing too.  So many people feel powerless today and are living lives, doing things that do not make them happy, that do not make them feel fulfilled or satisfied in any way.  In such circumstances, we don't feel like we have a choice, which is wrong.  Within each of us resides the power to stand up and take control of our lives.  So, I asked the Runes how we can do that.  What do we need to know to do it?  How do we approach it?  After drawing the first Rune and thinking, 'Of course.  I should have realized that,' I knew what the other two Runes would be and, honestly, I was a bit freaked out when I was right.

I drew Uruz first.  Do you see why it makes perfect sense that this Rune is first?  Uruz is the Rune of the wild ox, of strength, courage, and determination.  This is exactly what we must find in ourselves to begin our empowerment.  We must find it and trust it.  We are full of potential and strength and, as soon as we realize and accept that, we are taking the first step toward empowerment.  We are strong!

But, how can we do this?  Especially when the world around us is beating us down?  One of the things I love about the Runes is that they don't offer easy, quick fixes; they are honest and present nothing more than the truth.  The truth is that our own empowerment is a process, which is why Jera, the Rune of the harvest and process, came second in this line of questioning.  Empowerment is never easy; it is always a challenge and it will test our strength.  That is why Uruz was first, to remind us straight away that we are strong.  We can make it through this process of regaining our power.  But this would be so much easier if we knew what was coming, right?  If we knew why we're working so hard to empower ourselves.  What is the point?

Funny you should ask, because the third Rune this week is Wunjo, the Rune of joy, a thankfulness for the basic essentials of life.  If we, in our strengthened position through Uruz, realize that there is a significant difference between a want and a need, assess what we allow ourselves to believe is a want versus a need, and act on that, our perspective changes.  The more we decide what we need to be happy, instead of letting outside sources dictate that for us, the more we realize that what we want or need is not the same thing that everyone else may want or need.  We must focus on ourselves, instead of trying to force our values or convince others of our beliefs (when we act as the outside force trying to dictate to others), the happier we will be.  In other words, if we want to be happy, we need to focus on us and not worry about what others are saying or try to tell others what to think.

Here is our path to empowerment - Uruz reminds us that we have the strength we need to empower ourselves; Jera tells us that the path to empowerment is a process that will take time and will be as smooth as we make it, that is part of our empowerment, that we dictate the path; and that, if we want to be happy through this empowerment, as Wunjo offers, we need to focus on ourselves, not at the expense of others, rather to make us more aware of what constitutes our own happiness.

What is the first step you will take toward your own empowerment?

Isolation and Focus

In the past week, I have had no less than four conversations with people who, like me, work from home.  While they appreciate the freedom of setting their own hours and following their own work patterns, there is a downside to "being your own boss", when you are also the only person with whom you're working.  You can begin to feel isolated, especially if you are, by nature, a more social human.  Once isolation sets in, the wonderful sense of focus you have with being able to do things in a way that suits your working style becomes a struggle.  So the question I asked my Runes this week is how can we, as people who work at home alone, maintain our focus when we are feeling so isolated by the very position we have chosen?

Uruz.  This is the Rune I have been waiting for for a while.  This is the Rune of strength, of the wild ox, and it is the most appropriate Rune, I think, I could have drawn for this question.  You see, the wild ox is strong, courageous and these attributes come with a conviction to survive the challenges we face.  Better still, as humans, we have the ability to learn and grow from our challenges.  This is a pretty accurate summary of our situation.  Staying strong and focused when we are feeling so separated from the rest of the world is what we are trying to do.  There are those who thrive in this environment, who don't require as much socialization as we do.  In that regard, they are fortunate, because they tend not to experience the same levels of isolation.  But, for those of us who tend toward needing social interactions more frequently, how do we maintain our focus on the work we are doing and remain determined to succeed in this situation?

 The challenge here is, in my view, keeping an eye on the long term benefits of this situation.  This is supported by Dagaz, the Rune of day, light, and clarity.  This approach or way of looking at things addresses two aspects in this case.  First, when we shine the light on the prize (look at the long term or other benefits of working from home), it becomes easier to deal with the struggles and obstacles presented by it.  Second, when we shine the light on our situation and look at all aspects of it, it becomes easier to organize and plan and even interpret.  We know that working from home is isolating, but what can we do to reduce that sensation?  Arrange breaks with friends or family members.  Go for walks or meet for tea or lunch.  Schedule some face-to-face-meetings if you can.  Simply get out of the house and go work in the coffee shop for a few hours.  When you're looking at the whole situation, finding time for these important social interactions becomes easier.

I've named a few actions we can take, in fact that I have taken, but what other things can you do?  Berkana, the action Rune for this question, represents beginnings and creativity.  As we begin to address this issue, we can be as creative as we like or need to be to reduce the isolation.  We have the power to and strength to overcome this challenge of working form home.  From this point forward, what are you going to do to reduce your feeling of isolation so that you can continue to focus effectively?  Let me know.  Post a comment or send me an email.  Have a great week!

Opportunities in the New Year

With the new year beginning, I know it seems cliché to ask what this new year holds for us, but I couldn't resist.  So many of us see January 1 as a new beginning, a time to wipe slates clean, start fresh.  It incites optimism in a daily life that tends toward the opposite end of the hopeful spectrum.  Maybe the start of a new year even strikes an encouraging cord within us.  Therefore, for all of us sappy souls, today I asked the Runes - What opportunities might the new year hold?

Sadly, the Runes have given their usual realistic answer - it's going to be a tough year.  The overview of the year is Algiz, the Rune of self-defense and protection.  Tiwaz/Teiwaz, the Rune of the god Týr, the god representing self-sacrifice, gives us the challenge.  Thankfully, the action is something we know we all possess, strength in the form of Uruz, the Rune of the wild ox.

Do not despair, despite this initial interpretation, because this is our preparation for a tough year; it doesn't mean we won't succeed.  It means simply that our successes will be worth the trials we go through to attain them.

Algiz tells us to be careful, to make our actions in a timely manner, not too soon, not too late.  Although Algiz assures us we have what we need to defend ourselves, it does not tell us that we must do that.  Instead, we protect ourselves by making good choices and thinking things through, not by jumping feet first into icy or muddy water.  If we play our cards right, our opponents will create their own downfall.

That doesn't mean that 2012 will be a walk in the park though.  There will surely be battles and injustice.  That is why Tiwaz, the Rune of the god Týr is our challenge.  As you may recall, last month I drew this Rune and explained how Týr (Tiw) was the only one among all the gods that was brave enough to put his hand in the mouth of the wolf, Fenrir, when the wolf was being bound by the other gods.  Týr sacrificed his right hand to ensure the beast, Fenrir, could not harm the gods. Surely this is a sign that we will be making sacrifices this year.  There are two bright sides to this though.  The first one may not make you feel any better about making sacrifices, but it is important to remember that, through sacrifices, we grow on many levels.  The second is the action Rune we drew with Týr's challenge - Uruz.

Our action calls for courage and determination and, with Uruz, the Rune of the wild ox and strength, to accompany the protective measures of Algiz and the fearlessness of Týr, we have a good draw here.  Uruz is the final piece of this puzzle, assuring us that we possess the strength we need to accomplish our goals in 2012.  We need be only convinced of our own strength and to remember that strength comes in many forms, not just from within us, but from the love and support of our friends and family.

Here's wishing you a happy and prosperous year!  Feel free to let me know how things are going, to ask for guidance or simply enjoy my weekly posts.

What is the message?

Today, I had hoped to write the fourth installment of Runes in History from the Runes 101 series.  However, I need to do a little more research on the initial story I found before I share it with you.  Until then, I hope you will enjoy today's draw.

Though not a random draw like the last draw I did where I asked the Runes what they wanted to show me; for this draw, I did ask a similar question, "What is the message?"  This was in reference to my own writing.  As many of you know, I am revising my first novel and have started my second.  I wish I could spend all my time writing; I love doing it so much.  However, reality tells me otherwise and insists, out of necessity if nothing else, that I balance my passion with my basic needs.  If you have a passion and need to balance it with other aspects of your life, maybe this reading will help you too.

My draw was Dagaz, Nauthiz, and Uruz.

Simply put, Day exemplifies the overview of this situation.  Dagaz is the Rune of Day, clarity.  When light is shed on something, what it is becomes clearer.  Silhouettes take solid form and scary shapes become everyday objects.  This implies that my view of my current circumstance is becoming clearer.  With this understanding, finding a balance between spending every waking hour writing and researching that about which I want to write and doing things that are required (like working in a more traditional setting to bring in money) should become easier or more acceptable.  I should see a light at the end of the tunnel, but I must still focus on what is at hand and try not to race directly to the light.  If I do, I will miss something that needs to be done along the way and the light will either move further away or disappear, because I have created more obstacles for myself.  By moving toward the light and addressing the things that arise along the path to the light, I will move closer to the light and accomplish my ultimate goal.  For me, that goal is writing.  What is it for you?

On every path, there is a challenge and my challenge in this situation comes, appropriately enough, in the form of Nauthiz, the Rune of Need and Necessity.  New age interpretations of this Rune take the basics of need a step further and discuss it from the aspect of restraint or constraint.  For while I want to race toward the light, I must show restraint and focus on the needs my family and I have.  An ,given by Ralph Blum, is that when fishermen can't go fishing, they repair their nets.  Similarly, although I can't spend all my time writing... yet... I can work on my writing skills in other ways and that is what I am doing.  The work I am doing requires writing, lots of it.  Even though it's not the style of writing I'd prefer to be doing, it is writing nonetheless, and I am grateful that I get to write in some form.  If you aren't able to use some form of your passion in your job, I hope you can set aside time  to do it when you aren't working.  It is so important for your piece of mind.

Uruz, the Rune of Strength, exemplified by the Wild Ox provides this week's action.  Where day gives us clarity and and our basic needs challenge us when all we want to do is pursue our passion, the wild ox reminds us that we must be strong to accomplish our ultimate passion all the time.  In fact, traditionally, this Rune is thought to be useful for gaining strength.  I sure need it to continue to move forward toward the light, which is where I will get to pursue my passion for a living.  I find the burning desire I have inside of me to write provides me with more strength than I thought I possessed though.  At the same time, that desire fuels the challenge I have not to run directly to the light.  I hope your passion is a bit more even tempered under the same circumstance.  Now, I have to find a way to balance the strength that comes from my passion to write.  How are you doing at finding your balance in your strength?

Not Done Yet

Although I have completed the first draft of my first novel, which I did last night, I know I am not done with my novel yet.  Today, I drew Runes to help me through the surreal feeling that I mentioned last week and which has grown stronger over the past few days as I wrote the final words in my book.  There is a great challenge in completing something that doesn't feel real, that creates a sense only of floating with direction, but not being able to see the direction clearly.

The overview of my current dreamlike state gives me strength.  Uruz is the Rune of the WIld Ox, an Aurochs, which represents strength.  I drew it in its reversed position.  It has been brought to my attention that the idea of a reversed Rune doesn't occur in the historical representation of Runes.  I accept that, but it doesn't negate how fitting the first sentence of the meaning of Uruz reversed is from my book of Runes.  "Without ears to hear and eyes to see, you may fail to take advantage of the moment."  I interpret this as the surreal feeling I am experiencing right now and the fear that I have of not being able to capitalize on the process, because it doesn't feel tangible.  That line is a good overview of the way that I feel right now.  However, the idea of the Wild Ox alone, whether reversed or not, is also important to help me realize that this Rune represents strength.  I must find some form of strength, most likely mental or emotional, to take the next step in this process effectively.

Did I just say, "Process?"  I must have, because I drew my old friend Jera, the Rune of the Harvest as the challenge of my current state.  I draw this Rune more than any other and I am grateful every time to have the reminder that everything has a process through which it must travel to reach fruition, just as the soil must be tilled, crops planted and watered, before they are ready to harvest.  A lot of hard work goes into that process and the same holds true for each task we undertake.  While I have completed the first draft of my novel, if I hope to benefit truly and offer a well-written and interesting story to my readers, much work remains to be done.

Once again (just like last week), the action Rune in this draw is Inguz, the Rune of fertility, associated with Freyr, the Norse god of fertility.  I won't be redundant and simply repeat what I wrote last week, rather elaborate on the notion of fertility.  This Rune is a signal to me that things are in place for me to move forward; the ground is fertile so to speak.  The book is written, ready to be edited and reviewed and edited again.  After that, I will call on Jera again to help me complete the process and publish the book.